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narblue
Journal
27 Mar 13
narblue's Journal, 27 March 2013
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Weigh In record (no journal entry) for 27 March 2013
167.0 lb
Lost so far:
11.0 lb
.
Still to go:
7.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2013:
1389 kcal
Fat: 78.31g | Prot: 46.29g | Carb: 145.19g.
Breakfast:
Chewy Granola Bars - Chocolate Chunk.
Lunch:
Market Collection Chicken Margherita, Strawberry Jelly, Peanut Butter, French Italian Bread.
Dinner:
Taco Meat, Dry Roasted Peanuts (Without Salt).
Snacks/Other:
Chocolate Devil's Food or Fudge Cake (Pudding Type Mix).
more...
2454 kcal
Activities & Exercise:
Standing - 1 hour, Bicycling (leisurely) - <10/mph - 53 minutes, Desk Work - 8 hours, Resting - 6 hours and 7 minutes, Sleeping - 8 hours.
more...
steady weight
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