Weigh In record (no journal entry) for 07 February 2020
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130.7 lb
Lost so far: 15.0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2020:
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377 kcal
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Fat: 25.73g | Prot: 3.00g | Carb: 35.81g.
Breakfast: Orion Choco Pie, Чай, Винегрет. Lunch: Травяной Чай (Кроме Ромашки), Винегрет. more...
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gaining 1.5 lb a week
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