Weigh In record (no journal entry) for 06 February 2020
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130.5 lb
Lost so far: 15.2 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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515 kcal
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Fat: 13.05g | Prot: 10.92g | Carb: 89.41g.
Breakfast: Кофе с Сахаром, Fitness Хлопья из Цельной Пшеницы. Lunch: Винегрет. more...
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gaining 9.3 lb a week
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sima.S's weight history
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