Weigh In record (no journal entry) for 04 February 2020
|
144.5 lb
Lost so far: 15.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2020:
|
1238 kcal
|
Fat: 64.42g | Prot: 46.56g | Carb: 126.09g.
Lunch: Raisin Bread, Great Value Chunky Chocolate Chip Cookies, Crackers, Hormel Compleats Chili with Beans. Dinner: Bacon, Great Value Chocolate Chip Cookie Dough, Snack Pack Sugar Free Chocolate Pudding, Peanut Butter, Great Value Whipped Topping, Boiled Egg. Snacks/Other: Reese's Peanut Butter Cups Assortment. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jan-e333's weight history
|