Weigh In record (no journal entry) for 04 January 2020
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132.9 lb
Lost so far: 19.2 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2020:
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968 kcal
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Fat: 39.48g | Prot: 55.64g | Carb: 96.59g.
Breakfast: Мёд, Сыр Российский, Вареное Яйцо, Хлеб Черный. Lunch: Красная Икра Красная Икра, Батон, Макароны с Курицей. Snacks/Other: Фили-Бейкер Наполеон Домашний. more...
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losing 34.0 lb a week
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_byyyyyyyeeee's weight history
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