Weigh In record (no journal entry) for 04 January 2020
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151.5 lb
Lost so far: 28.2 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2020:
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510 kcal
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Fat: 30.40g | Prot: 34.36g | Carb: 23.16g.
Breakfast: Ларец Сыр с Грецкими Орехами, Край Каравай Хлеб Финский, Огурец (с Кожурой), Яйцо, Вкуснотеево Молоко 3,2%. more...
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losing 1.2 lb a week
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Anna Koroleva87's weight history
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