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Ева :3
Journal
23 Nov 19
Ева :3's Journal, 23 November 2019
Ева :3's Profile
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Weigh In record (no journal entry) for 23 November 2019
135.6 lb
Lost so far:
4.6 lb
.
Still to go:
14.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 November 2019:
1020 kcal
Fat: 30.53g | Prot: 71.53g | Carb: 120.58g.
Breakfast:
Простоквашино Молоко 2,5%, Гранат, Fazer Хлеб Энергия Здоровья Стройный Рецепт, La Pina Арахисовая Паста, Банан, Мистраль Геркулес .
Dinner:
Приготовленная Цветная Капуста (без Жира), Кефаль.
more...
1479 kcal
Activities & Exercise:
Resting - 13 hours, Sleeping - 11 hours.
more...
losing 0.2 lb a week
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