Too much fruit cake and lethargy have taken its toll.
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167.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2013:
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2814 kcal
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Fat: 88.96g | Prot: 37.39g | Carb: 449.11g.
Breakfast: French toast and turkey sausage, International Delight Peppermint Mocha, Coffee. Lunch: Goya Spanish olives, Japanese panko, Greener selection. Snacks/Other: Smart Balance olive oil, Fruit cake, Yuengling lager. more...
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gaining 5.6 lb a week
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