Weigh In record (no journal entry) for 18 September 2019
|
131.4 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed N/A.
|
Diet Calendar Entry for 18 September 2019:
|
1018 kcal
|
Fat: 34.17g | Prot: 54.83g | Carb: 136.13g.
Breakfast: 魔芋粉, 土豆(水煮,不加盐), 苹果, 煮鸡蛋, 甜椒. Lunch: 胡萝卜, 鱼豆腐, 油麦菜, 豆腐丝, 火龙果, 鸡心, 过桥米线. Dinner: 魔芋粉, 卷心菜, 番茄, 伊利 伊利纯牛奶. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mamihou's weight history
|