Weigh In record (no journal entry) for 13 September 2019
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130.1 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2019:
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1293 kcal
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Fat: 63.63g | Prot: 51.03g | Carb: 126.38g.
Breakfast: Пицца Фабрика Пицца Пепперони. Lunch: Плов с Курицей, Гренки Домашние, Куриный Бульон. Snacks/Other: Alpen Gold Picnic с Арахисом и Изюмом, Активиа Черника, 5 Злаков и Льняные Семена. more...
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losing 1.5 lb a week
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_.Semenov_'s weight history
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