Weigh In record (no journal entry) for 09 September 2019
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162.5 lb
Lost so far: 22.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2019:
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1137 kcal
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Activities & Exercise:
hardlopen - 2 hours, Apple Health - 22 hours. more...
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losing 4.6 lb a week
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Gamze Tosun's weight history
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