Weigh In record (no journal entry) for 07 August 2019
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117.7 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2019:
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1288 kcal
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Fat: 41.04g | Prot: 112.46g | Carb: 121.32g.
Breakfast: Biotech Протеин Банановый, Pilos Кисело Мляко 3,5, Клубника, Lagarone Мюсли без Глутен, Balcho Peanut Butter Low Fat 50% Proteins, Сухие Семена Чиа, Льняные Семена, Корнфлекс Био без Глютен ДМ. Lunch: Лидл Тофу, Хек, Pilos Йогурт по -Гръцка Рецепта, Болгарский Перец, Помидоры, Огурец, Сливы. Snacks/Other: Кауфланд Кокосовое Молоко. more...
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losing 6.2 lb a week
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