Weigh In record (no journal entry) for 28 July 2019
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108.0 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2019:
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624 kcal
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Fat: 35.90g | Prot: 16.99g | Carb: 58.40g.
Breakfast: Хлеб с Отрубями, Bonfesto Моцарелла Пицца, Каша Рисовая на Молоке, Простоквашино Масло Сливочное 72,5%. more...
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losing 3.9 lb a week
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Wera Malik's weight history
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