Weigh In record (no journal entry) for 13 July 2019
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114.6 lb
Lost so far: 6.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2019:
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1388 kcal
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Fat: 48.35g | Prot: 46.95g | Carb: 194.16g.
Breakfast: Чай с Сахаром, Нутелла Шоколадная Паста, Мэри Круассаны со Сгущёнкой. Lunch: Сметана, Овощное Рагу с Курицей. Dinner: Спагетти, Овощное Рагу с Курицей. Snacks/Other: Чай с Сахаром. more...
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steady weight
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Malenkai_anechka's weight history
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