Weigh In record (no journal entry) for 29 June 2019
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123.2 lb
Lost so far: 0.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2019:
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1139 kcal
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Fat: 42.06g | Prot: 39.69g | Carb: 158.10g.
Breakfast: Кофе, Блины с Творогом, Манго. Lunch: Суп Куриный с Вермишелью, Хлеб Черный, Ферма Сметана 15%. Dinner: Хлеб Черный, Котлеты из Индейки с Кабачком. Snacks/Other: Белая Бяроза Пломбир , Нектарины, Миндаль. more...
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losing 3.1 lb a week
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taty✌🏻dmitrivna's weight history
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