Weigh In record (no journal entry) for 26 June 2019
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120.4 lb
Lost so far: 6.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2019:
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262 kcal
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Fat: 14.15g | Prot: 8.13g | Carb: 25.81g.
Breakfast: Драники. Lunch: Рублевский МПЗ Сосиски Рублевские, Картофельное Пюре (с Цельным Молоком и Маслом), Морковь. more...
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losing 46.3 lb a week
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