Weigh In record (no journal entry) for 17 June 2019
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129.6 lb
Lost so far: 6.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2019:
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653 kcal
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Fat: 30.65g | Prot: 38.56g | Carb: 55.96g.
Breakfast: Белый Город Молоко 2,5%, Чай, Простоквашино Десертная Сметана с Клубникой, Сырники Домаш.. Lunch: Майонез, Свекла Вареная, Котлеты из Говядины, Запеченный Картофель. more...
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losing 1.5 lb a week
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_Ekaterina_M_'s weight history
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