d_sha's Journal, 14 June 2019

Weigh In record (no journal entry) for 14 June 2019
125.9 lb Lost so far: 19.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2019:
363 kcal Fat: 25.95g | Prot: 7.02g | Carb: 24.69g.   Breakfast: Master Bob Кокосовая Паста, Грибная Юшка без Масла. more...
losing 9.3 lb a week

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