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體脂22%
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95.0 lb
Lost so far: 4.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2019:
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1297 kcal
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Fat: 56.08g | Prot: 71.47g | Carb: 133.46g.
Breakfast: 壽桃, 紅蘿蔔, 炒空心菜, 豆腐, 茶（無糖）, 大陸妹. Lunch: 紫薯, 炒雞蛋（整個）, 九層塔, 炒空心菜, 7-11 蒸地瓜, 豆干. Dinner: 雞腿. Snacks/Other: 泡芙, 石垣的鹽 零食, 奇異果. more...
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1054 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 3.1 lb a week
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