Weigh In record (no journal entry) for 28 May 2019
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130.7 lb
Lost so far: 8.2 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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834 kcal
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Fat: 35.28g | Prot: 47.46g | Carb: 81.78g.
Breakfast: Овсяноблин с Сыром, Салат Овощной, Зеленый Чай, Грейпфрут. Dinner: Овсяноблин с Сыром, Печень Куриная Жареная, Холодный Кофе со Сливками, Авокадо Авокадо. Snacks/Other: Кофе, Конфета. more...
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gaining 3.1 lb a week
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