Weigh In record (no journal entry) for 15 December 2012
|
254.2 lb
Lost so far: 0 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 December 2012:
|
1949 kcal
|
Fat: 49.33g | Prot: 40.72g | Carb: 324.81g.
Breakfast: Cinnabon Stix. Lunch: Unsalted Tops Saltine Crackers, Bananas. Dinner: Lettuce, Baked or Broiled Salmon, Yellow Rice. Snacks/Other: Snickers Bar (Fun Size), Honeycrisp Apples. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MisChief37's weight history
|