Weigh In record (no journal entry) for 14 May 2019
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131.4 lb
Lost so far: 4.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2019:
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900 kcal
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Fat: 38.53g | Prot: 91.44g | Carb: 46.75g.
Breakfast: Простоквашино Сметана 10%, Сырники Домаш.. Lunch: Говядина Отварная, Щи с Мясом. Dinner: Помидоры, Папа Может Ветчина из Свинины. Snacks/Other: Bombbar Протеиновый Батончик, Сырники Домаш.. more...
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steady weight
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_Ekaterina_M_'s weight history
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