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有降一點回來了😅😅😅
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147.3 lb
Lost so far: 50.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2019:
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937 kcal
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Fat: 32.14g | Prot: 51.81g | Carb: 117.26g.
Lunch: 雞大腿（烤製或烘焙，吃皮）, 水煮蛋, 龍鬚菜. Dinner: 芒果, 白饅頭, 蘋果, 水煮蛋, 拿鐵咖啡. more...
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losing 3.1 lb a week
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莊仕優's weight history
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