Weigh In record (no journal entry) for 07 May 2019
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204.4 lb
Lost so far: 27.1 lb.
Still to go: 67.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2019:
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383 kcal
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Fat: 16.06g | Prot: 21.38g | Carb: 38.90g.
Breakfast: Огурец (с Кожурой), Помидоры, Молоко (Цельное Молоко), Вареное Яйцо, Геркулес Геркулес Хлопья Овсяные. more...
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gaining 1.6 lb a week
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