繼續維持穩定的體重✌️✌️✌️喔耶!!
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145.5 lb
Lost so far: 52.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2019:
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1992 kcal
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Fat: 101.59g | Prot: 89.76g | Carb: 189.18g.
Lunch: iseLect 檸檬水, 拿鐵咖啡. Dinner: 西瓜, 蛋糕, 冬瓜排骨湯, 燒鴨, 炒空心菜, 煮熟的竹筍(烹飪中加油), 荷包蛋. more...
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steady weight
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