Weigh In record (no journal entry) for 13 April 2019
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274.8 lb
Lost so far: 61.2 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2019:
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100 kcal
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Fat: 1.50g | Prot: 15.00g | Carb: 7.00g.
Breakfast: Wildberry Fruit Drink. more...
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losing 0.3 lb a week
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