Weigh In record (no journal entry) for 11 April 2019
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121.5 lb
Lost so far: 24.3 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2019:
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343 kcal
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Fat: 24.44g | Prot: 21.73g | Carb: 8.77g.
Breakfast: Кофе с Молоком и Сахаром, Сыр Домашний, Жареное Яйцо. more...
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losing 6.2 lb a week
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