Weigh In record (no journal entry) for 10 April 2019
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122.4 lb
Lost so far: 23.4 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2019:
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152 kcal
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Fat: 4.34g | Prot: 3.11g | Carb: 24.94g.
Breakfast: Кофе с Молоком и Сахаром, Дело Вкуса Каша Рисовая на Молоке со Сливочным Маслом. more...
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gaining 4.6 lb a week
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