Weigh In record (no journal entry) for 09 April 2019
|
184.1 lb
Lost so far: 9.0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2019:
|
221 kcal
|
Fat: 6.19g | Prot: 4.68g | Carb: 36.44g.
Breakfast: Джем из Крыжовника, Панкейки, Кофе с Сахаром. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Natalyafedosova's weight history
|