Weigh In record (no journal entry) for 09 April 2019
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169.1 lb
Lost so far: 21.6 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2019:
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621 kcal
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Fat: 43.15g | Prot: 35.24g | Carb: 23.80g.
Breakfast: Рот Фронт Вафельная Конфета Коровка, Хохланд Плавленный Сыр Ассорти, Кофе с Молоком и Сахаром, Яичница. Lunch: Капуста Белокочанная, Ашан Котлета Свиная Натуральная. more...
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gaining 0.4 lb a week
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Татьяна_Л.'s weight history
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