Weigh In record (no journal entry) for 08 April 2019
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151.0 lb
Lost so far: 25.4 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2019:
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1705 kcal
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Fat: 110.31g | Prot: 74.71g | Carb: 105.61g.
Breakfast: Белый Город Молоко 2,5%, Сахар, Простоквашино Сметана 10%, Творог 9%. Lunch: Лента Пирожок Домашний с Мясом. Dinner: Папа Может Сосиски, Белый Город Молоко 2,5%, Кабачки Жареные. more...
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losing 0.1 lb a week
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