Weigh In record (no journal entry) for 02 April 2019
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177.5 lb
Lost so far: 24.5 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2019:
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654 kcal
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Fat: 23.57g | Prot: 65.94g | Carb: 47.63g.
Breakfast: Hame Паштет Гусиный, Батоша Батон Отрубной, Мёд, Чай. Lunch: Вареное Яйцо, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Гречка Отварная. Dinner: Творог 5%. more...
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losing 171.3 lb a week
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yulechka.makeeva's weight history
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