Weigh In record (no journal entry) for 24 March 2019
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143.5 lb
Lost so far: 24.5 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2019:
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1273 kcal
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Fat: 49.51g | Prot: 101.25g | Carb: 121.18g.
Breakfast: Балтком Творог Обезжиренный 1,8%, Магнит Банан, Смешанные Орехи, La Paulina Сыр Гойя, Mission Deli Пшеничная Лепешка. Lunch: Бахетле Гречневая Лапша с Овощами. Dinner: Салат Говяжей Вырезки, Сэн Сой Чипсы Нори . more...
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gaining 2.3 lb a week
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a-l-l-a.'s weight history
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