Weigh In record (no journal entry) for 16 March 2019
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123.9 lb
Lost so far: 12.8 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2019:
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952 kcal
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Fat: 18.54g | Prot: 19.67g | Carb: 182.41g.
Breakfast: Банан, Овсяная Каша на Воде. Lunch: Салат из Капусты с Соусом, Кукурузная Каша. Dinner: Чумак Кукуруза Консервированная, Яблоко. Snacks/Other: Мёд, Хлебец. more...
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losing 4.1 lb a week
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AnnaZaya100's weight history
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