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哈哈哈哈哈！！😂😂😂證明昨晚沒偷吃啦！！✌️✌️✌️🤣🤣🤣
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149.0 lb
Lost so far: 48.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2019:
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1513 kcal
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Fat: 76.93g | Prot: 106.47g | Carb: 119.93g.
Breakfast: 拿鐵咖啡. Lunch: 7-11 關東煮湯, 關東煮, 臭豆腐. Dinner: 蓮霧, 鳳梨, 蘿蔔湯, 蘿蔔湯, 蘿蔔湯, 貢丸, 白蘿蔔, 炒大白菜, 蝦仁, Costco 烤雞大腿. more...
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losing 1.5 lb a week
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