Weigh In record (no journal entry) for 15 March 2019
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185.2 lb
Lost so far: 17.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2019:
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264 kcal
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Fat: 4.57g | Prot: 32.14g | Carb: 22.80g.
Dinner: Красная Фасоль (с Солью, Вареная), Куриная Грудка Вареная. more...
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losing 0.1 lb a week
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iooprst's weight history
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