🤣🤣🤣🤣🤣,喔耶!!
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149.3 lb
Lost so far: 48.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2019:
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647 kcal
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Fat: 18.03g | Prot: 30.00g | Carb: 92.12g.
Breakfast: 拿鐵咖啡. Lunch: 皇帝蕉/蘋果蕉, 白饅頭, 水煮蛋. Dinner: 芭樂, 水煮蛋, 白饅頭. more...
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losing 4.6 lb a week
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莊仕優's weight history
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