Weigh In record (no journal entry) for 09 March 2019
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227.1 lb
Lost so far: 26.5 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2019:
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1362 kcal
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Fat: 80.78g | Prot: 20.13g | Carb: 142.34g.
Breakfast: Кофе с Сахаром, Маэстро Класс Салат с Крабовыми Палочками. Lunch: Кофе с Сахаром, Маэстро Класс Салат с Крабовыми Палочками. Dinner: Гранат. Snacks/Other: Чай с Сахаром, Красное Яблоко. more...
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steady weight
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sestra-tolstyshka's weight history
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