Weigh In record (no journal entry) for 07 March 2019
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166.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2019:
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2620 kcal
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Fat: 117.16g | Prot: 78.08g | Carb: 322.16g.
Breakfast: Молоко, Геркулес Овсяные Хлопья. Lunch: Сосиска, Гречка Отварная, Вятушка Молоко 2%, Dunkin' Donuts Пончик. Dinner: Глобус Сэндвич с Сыром, Банан, Биг Бон Лапша Быстрого Приготовления, Макдоналдс Чикен Бургер. Snacks/Other: Банан. more...
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gaining 0.6 lb a week
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