Weigh In record (no journal entry) for 25 February 2019
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151.5 lb
Lost so far: 39.2 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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771 kcal
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Fat: 28.27g | Prot: 24.64g | Carb: 105.58g.
Lunch: Karisik Tost. Dinner: Tadım Ay Çekirdeği, Muz. Snacks/Other: Kola Soda (Kafeinli). more...
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losing 10.8 lb a week
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ayse :-)'s weight history
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