Weigh In record (no journal entry) for 18 December 2018
|
160.9 lb
Lost so far: 34.8 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 December 2018:
|
237 kcal
|
Fat: 8.02g | Prot: 7.61g | Carb: 33.46g.
Breakfast: Сухари, Пчелка Пирог с Творогом, Каждый День Драже Арахис в Шоколадной Глазури, Кофе с Сахаром. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_.mira._'s weight history
|