alinakotikovaa's Journal, 14 December 2018

Weigh In record (no journal entry) for 14 December 2018

129.4 lb Lost so far: 0 lb. Still to go: 19.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 December 2018:

86 kcal

Fat: 3.17g | Prot: 4.22g | Carb: 9.82g. Lunch: Куриный Суп Лапша. more...

1646 kcal

Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.8 lb a week


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alinakotikovaa's weight history