Weigh In record (no journal entry) for 08 December 2018
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131.0 lb
Lost so far: 47.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2018:
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14 kcal
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Fat: 0.33g | Prot: 0.74g | Carb: 1.90g.
Breakfast: Кофе с Молоком. more...
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gaining 1.5 lb a week
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