Weigh In record (no journal entry) for 21 November 2018
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177.3 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2018:
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1200 kcal
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Fat: 77.69g | Prot: 118.16g | Carb: 1.72g.
Lunch: Solgar Омега 3-6-9, Яйцо, Куриная Грудка, Дымов Колбаса Московская, Сыр Маасдам. more...
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losing 5.4 lb a week
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2928138's weight history
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