I know we all have our ups and downs I can’t seem to get myself under control. I will keep plugging away stay positive and continue on my journey.
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198.1 lb
Lost so far: 38.9 lb.
Still to go: 28.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2018:
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1123 kcal
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Fat: 60.94g | Prot: 66.58g | Carb: 78.73g.
Breakfast: Hormel Real Bacon Bits 40% Less Fat, Egg, Kraft Mayo with Olive Oil. Lunch: Ocean Spray Craisins Dried Cranberries, Burman's Mayonnaise with Olive Oil, Hormel Real Bacon Bits 50% Less Fat, StarKist Foods Chunk Light Tuna in Water, Sunny Select Classic Caesar Croutons, Fresh Express Sweet Butter Tender Lettuce Mix. Dinner: Market Day Meatloaf Topped with Catsup, Progresso Traditional Italian-style Wedding Soup. Snacks/Other: Snickers Almond Bar (Fun Size). more...
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gaining 7.4 lb a week
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Comments
25 Oct 18 by member: adefwebserver
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I know that right, we all do, but keep on striving, to reach a goal, and we're going to make it together.
26 Oct 18 by member: Retta Smith
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