Weigh In record (no journal entry) for 18 October 2018
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169.3 lb
Lost so far: 7.1 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2018:
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691 kcal
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Fat: 20.53g | Prot: 73.74g | Carb: 48.28g.
Lunch: Куриная Грудка, Хлебный Дом Хлеб Столичный, Пиканта Аджика Домашняя, Увелка Рис Жасмин. more...
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losing 17.0 lb a week
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2928138's weight history
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