Weigh In record (no journal entry) for 16 October 2018
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144.2 lb
Lost so far: 21.2 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2018:
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387 kcal
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Fat: 19.14g | Prot: 9.07g | Carb: 44.96g.
Breakfast: Пирожок с Луком и Яйцом. more...
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losing 2.2 lb a week
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alisa_16's weight history
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