Weigh In record (no journal entry) for 02 October 2018
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146.4 lb
Lost so far: 14.6 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2018:
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705 kcal
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Fat: 20.75g | Prot: 30.49g | Carb: 106.24g.
Breakfast: Гречка Отварная. Lunch: Гречка Отварная. Dinner: Гречка Отварная. Snacks/Other: Tine Кефир 0,4%. more...
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losing 0.2 lb a week
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bumbulik's weight history
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