irenamur3's Journal, 26 September 2018

Weigh In record (no journal entry) for 26 September 2018
117.7 lb Lost so far: 12.3 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2018:
1171 kcal Fat: 39.60g | Prot: 32.07g | Carb: 168.36g.   Breakfast: Кофе с Молоком, Nordic Овсяная Каша. Lunch: Сладкая Булочка с Корицей, Milbona Йогурт Ванильный. more...
losing 3.1 lb a week

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