Weigh In record (no journal entry) for 20 September 2018
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131.8 lb
Lost so far: 3.7 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2018:
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616 kcal
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Fat: 24.67g | Prot: 53.38g | Carb: 43.63g.
Breakfast: Зеленый Чай, Простоквашино Сметана 10%, Изюм, Сырники с Рисовой Мукой. Lunch: Вермишель, Яйцо (Целое), Приосколье Филе Куриное. Snacks/Other: Данон Творожный Груша и Банан. more...
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losing 0.1 lb a week
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_Ekaterina_M_'s weight history
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